5 kinds of muscle health raw materials.

From the perspective of global market development, the sports nutrition market is also moving towards segmentation, of which muscle health is a promising direction. Today we introduce 5 kinds of muscle health related raw materials.

1. Creatine monohydrate

Dozens of new creatine studies are being conducted every year, and the pace of regulation of the raw material in the global market is accelerating. From a health perspective, creatine can support better muscle mass and is suitable for both men and women. Especially for women, creatine has potential benefits not only in muscle health, but also in women's health.

Previously, creatine was mainly used for athletes, but with the deepening of research on it, the potential of the raw material in muscle health, cognitive health, and women's health was discovered, which also promoted the rapid growth of creatine in overseas markets. In the long run, creatine will be a good product upgrade raw material for the sports nutrition market.

2. Beta-alanine

Beta-alanine is relatively widely used in products aimed at pre-workout scenarios. It can help users have better strength and reduce fatigue during training. At the same time, similar to creatine, beta-alanine may also have potential for cognitive health.

3. Beetroot/citrulline malic acid

Although the two raw materials come from different sources, they both increase the production of nitric oxide (NO), which benefits blood flow and nutrient delivery. Therefore, it can help users cope with fatigue and achieve better exercise results.

4. Magnesium

Magnesium is a raw material that has attracted much attention in recent years and the market has grown rapidly. Magnesium helps muscles relax better after exercise and is supported by scientific research.

Traditionally, magnesium has long been popular among bodybuilders, and now it is moving to a wider market. Magnesium is relatively easy to obtain through a balanced diet, but despite this, more than half of adults do not meet the recommended daily intake, which also provides the basis for magnesium supplementation and market development.

5. Omega-3 fatty acids

Fish oil, krill oil and other sources of Omega-3 fatty acids are a big reason for the cardiovascular health benefits, but more and more research has found that they can be used for muscle health. Unlike the previously mentioned, it is mainly for muscle recovery after exercise and can be used as a good raw material for recovery after exercise. Omega-3 fatty acids can also be used for muscle soreness reduction and joint health. There have been clinical studies.

Moreover, the intake of EPA and DHA in most people's diets is low, so it can be seen that the raw material may have a long application cycle in the market.